Fluid Replacement BOC Review - 22

Episode 22 of the AT Corner podcast, hosted by Sandy and Randy Harris, titled "Fluid Replacement BOC Review - 22" was published on October 28, 2020 and runs 26 minutes.

October 28, 2020 ·26m · AT Corner

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Summary

Hypo/Hyperhydration recognition, effects on exercise, and rehydration considerations 2:29 Definitions of Hydration 3:40 Recognition of hypohydration and hyperhydration 4:58 Hypohydration and performance 8:32 Hydration testing 14:27 Hyponatremia 16:26 Rehydration concepts 23:15 Action items! -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: [email protected] SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription 2024 CEU Update: Stay tuned for CEU status! Music: Jahzzar (betterwithmusic.com) CC BY-SA -- -Sandy & Randy

Episode Description

Hypo/Hyperhydration recognition, effects on exercise, and rehydration considerations

2:29 Definitions of Hydration

3:40 Recognition of hypohydration and hyperhydration

4:58 Hypohydration and performance

8:32 Hydration testing

14:27 Hyponatremia

16:26 Rehydration concepts

23:15 Action items!

--

ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog

AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast

Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links

EMAIL US: [email protected]

SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription

2024 CEU Update:

Stay tuned for CEU status!

Music: Jahzzar (betterwithmusic.com) CC BY-SA

--

-Sandy & Randy

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