Fly Yoga

An episode of the Health & Living podcast, hosted by BFM Media, titled "Fly Yoga" was published on March 5, 2012 and runs 20 minutes.

March 5, 2012 ·20m · Health & Living

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Episode Description

Yoga done in harnesses...while it may sound strange to the uninitiated, it's actually something that's growing in popularity these days, as its weightlessness appeals equally to those looking to tone up as it does to those looking to limber down and decompress. Reiko Soo incorporates other aspects such as pilates into aerial yoga, all forming it into her own special method and class.

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