EPISODE · Aug 29, 2009 · 3 MIN
Flying Down Dog to Crow
from YOGAmazing
In this episode I teach you how to jump from Down Dog to Crow to Headstand. Please be careful and listen to your body. This is an advanced routine. Enjoy and remember to breathe, relax and have fun. If you would like to make a suggestion please send an email to [email protected] namaste, Chaz
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Flying Down Dog to Crow
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