FNBB 22 - A Successful Saturday Depends On Sunday - Friday

Hey all! Well, I'm in Eastern Kentucky all ready to do my first Adventure Race. I'm doing it in a team of 2 other women and we will be paddling, trekking, and mountain biking to find up to 20 check points at Greenbo State Park. I was just going to go with the flow up until a week ago and I figured I'd better prepare at least a little. And then my ADMIN side took over and I started prepping as much as I could. Because I KNOW, that if I don't prepare and prepare well, that tomorrow will absolutely suck.And that is the same for anything, I mean anything, you want to do well in or at - sports, life, other. A well-prepared person will always do better than someone who is going on pure talent. Even Muhammad Ali was always first to admit that training sucked, but it made him who he was.Thanks for listening tonight. I hope you got a moment of enjoyment out of it - that's why we do it.Stay tuned for a new podcast next wednesday.My website is https://llmcshane.com if you would like to sign up for updates. I am also on Instagram @llmcshane and @lamcshane.Till next time - LLMFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number