FNBB 51 - What I Learned From Dry January episode artwork

EPISODE · Feb 5, 2022 · 20 MIN

FNBB 51 - What I Learned From Dry January

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane

Tonight's Friday Night BeerBlog is all about DRY JANUARY! Who came up with that? Why would anyone want to go dry when it's cold and there are 5 weekends to power through. Well, I did this year. And I'm sharing the things I learned from it.Thanks for listening and be sure to SUBSCRIBE, RATE and REVIEW, but only if it's good Mike says.Getting ahold of me is a no-brainer. You can find me here:Website: https://llmcshane.comInstagram: http://www.instagram.com/lesleylmcshaneTNOY Private Facebook Page: https://www.facebook.com/groups/thenewoldyou/Later!LLMFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Tonight's Friday Night BeerBlog is all about DRY JANUARY! Who came up with that? Why would anyone want to go dry when it's cold and there are 5 weekends to power through. Well, I did this year. And I'm sharing the things I learned from it. Thanks for listening and be sure to SUBSCRIBE, RATE and REVIEW, but only if it's good Mike says. Getting ahold of me is a no-brainer. You can find me here: Website: https://llmcshane.com Instagram: http://www.instagram.com/lesleylmcshane TNOY Private Fac...

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FNBB 51 - What I Learned From Dry January

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This episode was published on February 5, 2022.

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