FNBB 61 - The Purge Isn't Just The Title Of A Scary Movie episode artwork

EPISODE · Apr 16, 2022 · 20 MIN

FNBB 61 - The Purge Isn't Just The Title Of A Scary Movie

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane

As promised in last week's FNBB, we are talking about purging. So many people hate the word PURGE, but it is my friend. I have found great freedom in purging over the years of many things -  situations,  relationships,  expectations, even physical stuff like too many pairs of shoes. But others only see the negative side of purging: They say it is to puke, rid, strip away, cast out, relieve yourself of something you don't want or need. I've often been kept at arms length when the subject of "thinning" comes up because I'm all about it, but I tell ya, when people need me, they need me.So enjoy. And listen if you dare .... heh heh heh...Follow, subscribe, rate, review and all that shit. Or not. Much love. Peace out - and Hoppy Easter, but don't hop near my Jack Russells or you'll end up dead. just sayin. (You've got to listen to the podcast to get this inside joke.)Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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As promised in last week's FNBB, we are talking about purging. So many people hate the word PURGE, but it is my friend. I have found great freedom in purging over the years of many things - situations, relationships, expectations, even physical stuff like too many pairs of shoes. But others only see the negative side of purging: They say it is to puke, rid, strip away, cast out, relieve yourself of something you don't want or need. I've often been kept at arms length ...

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FNBB 61 - The Purge Isn't Just The Title Of A Scary Movie

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This episode was published on April 16, 2022.

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