Foam Rolling or a Lomi Lomi massage?

 Why get a massage? What is the difference between a traditional massage and Lomi Lomi massage? Enjoy a conversation with Kau’i (Henrylyn Kauʻi Auwae), founder of Ola Mai I Loko Mai. Henrylyn Kauʻi is a Kanaka Maoli Cultural Practitioner, who teaches and shares her ʻohana lineage on numerous cultural aspects, such as Lomi, Hula, ‘Ōlelo Hawai‘i, and Hoʻoponopono.Hear about her reasoning for massage and the meaning of ‘aloha’ in her native culture. She brings it together so nicely: mind, body, spirit!https://www.olamaiilokomai.com/