Foco en dieta vs Foco en comida episode artwork

EPISODE · Oct 10, 2023 · 5 MIN

Foco en dieta vs Foco en comida

from Lifters · host Iván Llamazares

No es lo mismo comer de forma saludable que comer ajustado a unos objetivos en concreto. Hoy te cuento la diferencia y lo que marca que tengas que optar por un enfoque u otro. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

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Foco en dieta vs Foco en comida

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