Focus 101 with Cris Rat

from ADHD Essentials · host Brendan Mahan

In today’s episode, we talk to Cris -a web developer and software engineer who has created Focus101.com, an outstanding virtual body-doubling tool. Cris talks to us about how Focus 101 works, the power of co-working and bodydoubling, and the importance of playing with your own creations. Guest Links: Check Out Focus101.com here! ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at [email protected]

Episode metadata supplied by the publisher feed · Published Nov 11, 2023

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Focus 101 with Cris Rat

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