FOCUS
from Science Of Ultra Hosted by Shawn Bearden
Today, we take a closer look at focus, which is the first of our core features of a high performance mindset. From focus with mindfulness, you can develop the other features of a high performance mindset: calm, confidence, optimism, and trust.
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Frequently asked questions
How long is this episode of Science Of Ultra?
This episode is 16 minutes long.
When was this Science Of Ultra episode published?
This episode was published on June 26, 2019.
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