Focus 9% on Your Inside for Mental Power

from Happy Brain Hosted by Sean Bloch

When was the last time you were aware of, focused on, conscious of...your insides? Did you know that simply paying attention to your inner world just 9% of your time could make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain

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Focus 9% on Your Inside for Mental Power

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How long is this episode of Happy Brain?

This episode is 16 minutes long.

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This episode was published on November 23, 2021.

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