Focus, be in the moment - and multi-taskingis a fallacy

Ep #260 - Focusing on what we are doing, where we are, and when we are is such an important habit, yet often tossed aside in a world where a thousand things are vying for our attention every day of our lives. Pull yourself back into the moment, realize that multitasking isn't a real thing, and utilize your five senses. These are excellent ways to bring you back into focus on the task at hand. After all, we start things wanting to finish them. Let's not stay in the loop and trance out into the matrix when our lives are right in the here and now, awaiting our attention! Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER!    Your simple action of rating and reviewing does wonders in helping others find the show.   Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB:  https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store -  https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field -  http://buymeacoffee.com/jessemogle Be a Patron on Patreon!  https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email.  ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: [email protected] Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ********************************************  Join the Tribe through The HUB: https://www.jessemogle.com/thehub/  ********************************************