Focus | Identify Your Power Hour | Part 3 - 440 episode artwork

EPISODE · Jul 3, 2019 · 26 MIN

Focus | Identify Your Power Hour | Part 3 - 440

from The Chalene Show | Diet, Fitness & Life Balance · host Chalene Johnson

Welcome to the final episode of this 3-part series on Focus. Now, for the majority of us, going online to get things done is imperative. Whether it's business or personal. Unfortunately, though, this can set you up for disaster because of the constant flashing lights, advertising, and retargeting that's occurring! So, how can you NOT get distracted from doing what you set out to do? The answer lies in 2 key things! Once you learn and apply them, everyday distractions will have no power over you. Let's get more productive than ever!   Links from today's episode: More about Daniel Levitin and his book "The Organized Mind"   Stop dieting & start living:  www.131Method.com   Get the 131 Book!!!   Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!  Spotify Itunes  Stitcher    Subscribe to Build Your Tribe!!! Spotify  Itunes Stitcher      Join our NEW, awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Connect with me on your fav social platform: SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

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Focus | Identify Your Power Hour | Part 3 - 440

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