EPISODE · Jan 7, 2026 · 7 MIN
Focus Meditation: Clear Your Mind and Begin Fresh
from Guided Meditation · host Guided Meditation
Hello love, it’s Jody Agard. When the mind feels cluttered, even simple tasks feel overwhelming. Today’s meditation is about clearing the fog so you can begin fresh with clarity and ease. Take a breath, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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Focus Meditation: Clear Your Mind and Begin Fresh
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This episode is 7 minutes long.
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This episode was published on January 7, 2026.
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