EPISODE · Apr 22, 2020 · 20 MIN
Focus on flexibility
from RUSH Hockey Talk · host Kelly Katorji
RUSH Hockey founder and owner Kelly Katorji talks to personal trainer and stretch therapist Ryan Herszkowicz about the often-forgotten importance of flexibility training. Herszkowicz explores how specific stretch training can improve your overall game and gives you the tips you need to get started at home.
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Focus on flexibility
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This episode was published on April 22, 2020.
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