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Focus on intensity not duration. episode artwork

EPISODE · May 23, 2019 · 5 MIN

Focus on intensity not duration.

from Between the Bumpers Podcast · host Between The Bumpers

in today's episode we talked about how in the gym and life we need to focus less on how long we work, and more on the quality of the work that we're doing.

Episode metadata supplied by the publisher feed · Published May 23, 2019

What this episode covers

in today's episode we talked about how in the gym and life we need to focus less on how long we work, and more on the quality of the work that we're doing.

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Focus on intensity not duration.

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Frequently Asked Questions

How long is this episode of Between the Bumpers Podcast?

This episode is 5 minutes long.

When was this Between the Bumpers Podcast episode published?

This episode was published on May 23, 2019.

What is this episode about?

in today's episode we talked about how in the gym and life we need to focus less on how long we work, and more on the quality of the work that we're doing.

Can I download this Between the Bumpers Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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