Focus on Light, Not Darkness

Episode 38 of the The Gale Hill Radio Hour podcast, hosted by Kate Jones, titled "Focus on Light, Not Darkness" was published on March 26, 2023 and runs 3 minutes.

March 26, 2023 ·3m · The Gale Hill Radio Hour

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Summary

This short episode, part of an occasional series on living exuberantly, offers a potentially powerful way to shift our focus from worry and anxiety to calm and comfort. To listen to the other exuberance-related shows in this series, please go to: A Happiness Exercise (episode 24), Moving Forward with Grace (32), A Cheerful Start to Your Day (33) and Be Our Authentic Selves (36). This is Kate Jones. Thank you for listening to The Gale Hill Radio Hour! The show is available in Apple ...

Episode Description

This short episode, part of an occasional series on living exuberantly, offers a potentially powerful way to shift our focus from worry and anxiety to calm and comfort.

To listen to the other exuberance-related shows in this series, please go to:
A Happiness Exercise (episode 24), Moving Forward with Grace (32), A Cheerful Start to Your Day (33) and Be Our Authentic Selves (36).

This is Kate Jones. Thank you for listening to The Gale Hill Radio Hour!

The show is available in Apple and Google Podcasts, Spotify and other podcast directories. Also on Substack and YouTube; Facebook, Instagram and LinkedIn.

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