Focus on the Family Parenting Podcast - When a Parent is Anxious

Parenting is the best thing in the world — and one of the most exhausting. In this episode of the Focus on the Family Parenting Podcast, John Fuller and Dr. Danny Huerta dive into the mental health struggles parents face, from the exhaustion of comparing loads with your spouse to the importance of knowing when to step away and reset. They share practical wisdom on putting words to your stress, normalizing the need for space, and finding small routines that anchor your family through the chaos. The episode also features a conversation between Focus on the Family President Jim Daly and author Jen Babacan, who recounts her hilarious and harrowing first Target trip with two little ones and shares lessons from her book Detoured: The Messy, Grace-Filled Journey from Working Professional to Stay-at-Home Mom — a reminder that moms are the temperature gauge of the home, and you can't pour from an empty tank. Plus, discover a free counseling resource, a new Christian music station, and encouragement for the long haul of parenting. Faith is often caught more than it is taught. In this episode, John Fuller and Dr. Danny Huerta discuss a conversation with Stephen and Sarah Williams about standing firm in your faith when it's challenged. As Stephen shares his experience facing opposition as a public school history teacher, you'll discover how parents can model courage, resilience, and biblical conviction for their children, helping them build a faith that remains strong even in a culture that pushes back against Christian beliefs.Take the 7 Traits of Effective Parenting AssessmentAre My Kids on Track?Leading Your Child Through Emotional Milestones (Digital)