Focus on the good

A 15 minute practice for a positive outlook and gratitude.Starting with mindfulness and the frequency of 417 Hz (facilitates change) - and then switching to lying down with a transformative mantra chant by Dr. Joseph Michael Levry.This meditation is about being able to notice the good things in life and by focusing on it - to amplify the vibration that attracts more and more of it.Ending song by Nick Drake.Featuring:Rannar Sillard--Miracle Tones | Solfeggio Healing Frequencies MT--Dr. Joseph Michael Levry--Nick drake--To full playlist >* Recorded in Oaxaca, Mexico on December 12 2022About this podcastPractice and frequency for vibration management    /////////////////   Free guided meditations for the benefit of all   /////////////////    Ofer Shani is an International  Meditation Recording Artist and a Tech Entrepreneur  /////////////////    His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience  /////////////////   Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being.Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation. If you don't want your music to be played here - please contact us  [email protected]