Focus on what YOU can control

Hello, I am Joel Ingram and this is Crisis to Crushin’ It Podcast.Let us dive into this week's talk and help to:1.    Increase perspective2.    Expand Perception3.    Allow you to change your reality.A few calls today raised awareness of increased times of anxiety, fear and uncertainty.I have found for myself that when these emotions come up there is invariably something missing from the information I need, so emotions show up to guide me as to what is required. For me being scared tells me I need to understand something more, more info required, anxiety is about being prepared, have I done all I can? Its easy for us to get stuck in the problem frame when these emotions show up, however, each event or issue we come across has an opportunity attached, ALWAYS. The problem is are we in the right place mentally to see it?So how can we see it?I’ll let you listen in to hear more.I will keep you updated of this journey I am on.Thanks for listening today.What did you find most useful?Which actionable information will you utilise TODAY? OR,Will you keep things as they are? If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.Stay Strong,JoelTo connect with me.https://www.linkedin.com/in/joel-g-ingram-230002138/https://www.facebook.com/profile.php?id=100009395449407This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy