Focus on YOU. - My Therapist Said

What this episode covers

Welcome to Episode 16! In this episode, Stef talks about falling for people's "potential" and how things can get tricky when we start nitpicking our partners. With her background in addiction treatment, Stef brings some therapist wisdom to the conversation, diving into what it’s like to only hear one side of a relationship story. She also explores the struggle of wanting the best for others while ignoring the toll it takes on *you*. Spoiler alert: Turns out, we’re often the ones making up that potential in our heads!

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Frequently Asked Questions

How long is this episode of My Therapist Said?

This episode is 22 minutes long.

When was this My Therapist Said episode published?

This episode was published on February 14, 2025.

What is this episode about?

Welcome to Episode 16! In this episode, Stef talks about falling for people's "potential" and how things can get tricky when we start nitpicking our partners. With her background in addiction treatment, Stef brings some therapist wisdom to the...

Can I download this My Therapist Said episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.