EPISODE · Oct 11, 2019 · 7 MIN

FOCUS (part 1)

from The Idiom Perspective · host Greg Shannon

I discuss the importance of focus, and how you can begin a consistent meditation practice TODAY to cultivate a greater ability to focus. Part 1 of 2.

Episode metadata supplied by the publisher feed · Published Oct 11, 2019

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FOCUS (part 1)

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