Focusing by EL Lotecka

https://thebookvoice.com/podcasts/2/audible/173906 to listen full audiobooks. Title: Focusing Author: EL Lotecka Narrator: Pete Ferrand Format: mp3 Length: 26 mins Release date: 06-07-22 Ratings: 5 out of 5 stars, 2 ratings Genres: Memory Improvement Publisher's Summary: Learn how to stop distractions, focus better, and improve memory! This coaching guide can help you increase learning, memory, and effectiveness by getting control of your focusing! The time-tested techniques will assist your performance in smoother, clearer, and easier ways to any goal. The explorations of desires and hindrances interact surprisingly together with the wide-ranging mental exercises and tips. Each of the 30 focusing tools/techniques is followed by questions about applications to your life.