Focusing In Ep. 48: Lauren Monroe and Rick Allen - Entering Flow State Through Chanting episode artwork

EPISODE · Feb 20, 2026 · 37 MIN

Focusing In Ep. 48: Lauren Monroe and Rick Allen - Entering Flow State Through Chanting

from Hemi-Sync Podcast · host Hemi-Sync

This intriguing conversation features Lauren Monroe and her husband Rick Allen of Def Leppard as they discuss their experience collaborating with Hemi-Sync®. Their popular track "Oneness Chant" has over 2M streams, and now it's available with the Hemi-Sync® frequencies to take the experience even deeper. ✅ Purchase the new "Oneness Chant" with Hemi-Sync®: https://bit.ly/45PS24m Lauren Monroe is a speaker, musician, healing channel, and educator with over 25 years of experience in energy medicine, mind-body wellness, spiritual healing and music. A designer of transformative experiences Monroe integrates consciousness shifting music, healing narratives and the power of community audiences in creating transcending experiences of heart-mind coherence. You can learn more about Lauren on her website: https://laurenmonroe.com/ Rick Allen is known for being the drummer of Def Leppard. Rick's musical journey has crossed over from rock & roll to healing and meditation. In addition to touring the world, he created his own non-profit to bring therapeutic drumming to veterans and other at-risk populations. You can learn more about Rick on his website: https://rickallen.com/artist/ Access the entire Hemi-Sync® library including ALL of the Gateway Experience® with the new Hemi-Sync® Unlimited App: https://bit.ly/3NV5bPX

This intriguing conversation features Lauren Monroe and her husband Rick Allen of Def Leppard as they discuss their experience collaborating with Hemi-Sync®. Their popular track "Oneness Chant" has over 2M streams, and now it's available with the Hemi-Sync® frequencies to take the experience even deeper. ✅ Purchase the new "Oneness Chant" with Hemi-Sync®: https://bit.ly/45PS24m Lauren Monroe is a speaker, musician, healing channel, and educator with over 25 years of experience in energy medicine, mind-body wellness, spiritual healing and music. A designer of transformative experiences Monroe integrates consciousness shifting music, healing narratives and the power of community audiences in creating transcending experiences of heart-mind coherence. You can learn more about Lauren on her website: https://laurenmonroe.com/ Rick Allen is known for being the drummer of Def Leppard. Rick's musical journey has crossed over from rock & roll to healing and meditation. In addition to touring the world, he created his own non-profit to bring therapeutic drumming to veterans and other at-risk populations. You can learn more about Rick on his website: https://rickallen.com/artist/ Access the entire Hemi-Sync® library including ALL of the Gateway Experience® with the new Hemi-Sync® Unlimited App: https://bit.ly/3NV5bPX

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Focusing In Ep. 48: Lauren Monroe and Rick Allen - Entering Flow State Through Chanting

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This episode was published on February 20, 2026.

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This intriguing conversation features Lauren Monroe and her husband Rick Allen of Def Leppard as they discuss their experience collaborating with Hemi-Sync®. Their popular track "Oneness Chant" has over 2M streams, and now it's available with the...

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