Focusing on Being Comfortable in Your Own Skin & Disregarding the Projections of Shame from Others

Focusing on Being Comfortable in Your Own Skin & Disregarding the Projections of Shame from Others A tell-tale sign that someone is operating from a place of shame? It's blame. Or, more often, the assumptions, criticisms and judgments that people feel inclined to place on you. When they say that what people have to say about you, gives you more insight into their inner world - that's not an exaggeration. In fact, it's another way to call out the projections that we often call opinions, beliefs, and points of view. Projections of our own sense of inadequacy, shame, and lack of self-efficacy. So, for those of us who have done the hard work to heal, to cultivate acceptance for the things that took place that were beyond our realm of control, and accountability what was -- who we allow ourselves to become as a byproduct of those people, places, and circumstance. Don't take it personal. Set the record straight, and align yourself with those who choose to exercise grace, in the ways that they describe you. Any questions? Send us an email: [email protected] #MentalHealth #Shame #Projection0:00 - 2:30 - Intro 2:30 - 9:50 When People React: Being Comfortable in Your Skin 9:50 - Wrap Up Any questions? Send us an email: [email protected] *RESOURCES* - 16 Things You Need To Be Comfortable in Your Own Skin: https://www.biancadottin.com/16-things-comfortable-in-your-own-skin/ - 9 tips to feel more comfortable in your body: https://maryscupoftea.com/9-tips-to-feel-more-comfortable-in-your-body/ - How To Become More Comfortable In Your Own Skin: https://symbosity.com/comfortable-in-your-own-skin/ For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn