Focusing on Breath and Affirmations

from University Counseling Podcast · host University Counseling

A counselor leads a guided meditation that helps the listener focus on their breath and reflect on positive affirmations. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sanchii/equilibrium License code: HCSAH7HO6P75LHV8

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This episode is 3 minutes long.

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This episode was published on February 19, 2024.

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