FOCUSING ON THE HOW ~ "LETTING GO OF FEAR" GUIDED MINI RELEASE MEDITATION : #365

Thank you so much for joining me today !!  We dive into an inner visual exercise that can really help us get in touch with specific events from our past experiences and also current moments that are triggering us through a fear response .  Today I'm sharing a quick but powerful way to shift and reframe those experiences and the emotions we have attached to them.. breathing and releasing those energy stamps and giving permission to allow the new story to take shape .. To give ourselves the O.K to know and believe that we are worthy and always have been.. That these stories were required to lead us off of the path to our authentic selves .. only so that when we felt who we truly are we would have those fear based emotions to thank ..   Today we let go... today we understand... and today we empower ourselves to take inspired action from faith and connection towards the life we want to live ..  Today we dive in deep !! and I'm so grateful that you are here with me ! MUCH LOVE TODAY !!  Likeattractslike11.com ____________________________________________________________ Hello friends !!     I help people re connect with their higher conscious self by allowing a deeper understanding and perspective on the mind and the story it tells… Thank you so much for being a part of the show !! If you would like to support the Like Attracts Like podcast join our PATREON Community by clicking here !! https://www.patreon.com/user?u=22969209 >>JOURNALING AND SCRIPTING COURSE OPENING NOVEMBER 1st     ::  To pre register or find out more information simply fill out this contact tab :)) click here   Likeattractslike11.com >> If you believe that you are going through a Conscious or Spiritual Awakening consider subscribing to the Podcast :) I upload episodes and perspective finding interviews just about every day! ~ Pat