Focusing on What You Can't Control Is Time Lost from Living in the Present

Cindra Kamphoff had just reached a personal best in the 2013 Boston Marathon. Exhausted but feeling on top of the world, she walked slowly back to her hotel. Suddenly her mind began racing as she started asking core questions about her life focus. As a mental performance consultant, popular keynote speaker and author, she works with professional athletes, executives and championship teams around the nation. She is the author of "Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge."