Focusing on What You Really Want with Dr. Helen Cox

On today’s show, Dr. Don is joined by Dr. Helen Cox. Dr. Helen runs the Tri-Chiropractic practice in Lethbridge, Alberta. A graduate of Parker University in 1998, Dr. Helen has been in practice for 20 years. Beginning by taking us through her journey to chiropractic practice, Dr. Helen gives us an honest look into dealing with the struggles of single parenting while trying to establish a career. She also tells us about dealing with health issues, burnout and rediscovering her passion. Now running for ACAC Council, Dr. Helen is looking to help people make a shift in their own lives towards speaking their truth and being unafraid to do so. You have the ability to shape your practice the way you want it to be and you have the power to prevent negativity in your practice. Just focus on what you truly want. Key Takeaways: How Dr. Helen came to pick Chiropractic Medicine as her major. [1:44] What drew her to studying at Parker. [3:06] The benefits and impact of Parker Seminars. [5:33] Building a practice amidst being a single parent and health scares. [7:43] Growing her practice: Focusing on sincerity and relationships. [9:23] Beginning the vitality shift. [12:10] Evolving her chiropractic philosophy. [14:00] Overcoming imposter syndrome, knowing what you want and going for it. [15:39] Experiencing burnout and how Dr. Helen protects herself from it now. [17:47] Dealing with re-emerging health concerns amidst COVID-19. [19:19] What led to running for leadership. [23:10] Finding your own truth and living in your purpose. [24:50] Words of inspiration for new practitioners or those feeling burnt out. [27:51]