Folake Bee - How To Play The Inner Power Game of Self-Care and Self-Love Before Burnout

As Jacinda Ardern, Prime minister of New Zealand resigned as PM, saying she no longer has enough in the tank to do it justice, it has prompted us to the point of Self Care and Self Love as a Inner Power Game tool before burnout. Why it is such an important issue at the moment and why celebrities like Gwyneth Paltrow, Jennifer Aniston, Emma Watson, to Lady Gaga are all talking about it.They have spoken about the importance of self-care, self-love, and self-acceptance in their lives.In this episode we talk about how these two practices can become an Inner Power Game tool.What is self-care and self-love and why it is so crucial for 2023The act of self-care and self-love can be a powerful tool in several ways:Why are women missing out on self care? Practical ways to incorporate Self Care If you feel it's time to Nurture Your Soul