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Folate Frenzy: Is Your Breakfast Making You Anxious? episode artwork

EPISODE · Apr 28, 2025 · 1H 13M

Folate Frenzy: Is Your Breakfast Making You Anxious?

from Beyond the Sequence · host Amanda Archibald, RD; Sarah Amidon, RD, IFNCP

Amanda and Sarah explore the intricate relationship between folate, mental health, and nutrition. They discuss the impact of folic acid on anxiety, the importance of understanding MTHFR, dispel myths surrounding this gene, and the role of diet in supporting methylation and detoxification.

What this episode covers

Amanda and Sarah explore the intricate relationship between folate, mental health, and nutrition. They discuss the impact of folic acid on anxiety, the importance of understanding MTHFR, dispel myths surrounding this gene, and the role of diet in supporting methylation and detoxification.

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Folate Frenzy: Is Your Breakfast Making You Anxious?

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How long is this episode of Beyond the Sequence?

This episode is 1 hour and 13 minutes long.

When was this Beyond the Sequence episode published?

This episode was published on April 28, 2025.

What is this episode about?

Amanda and Sarah explore the intricate relationship between folate, mental health, and nutrition. They discuss the impact of folic acid on anxiety, the importance of understanding MTHFR, dispel myths surrounding this gene, and the role of diet in...

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