EPISODE · Apr 28, 2025 · 1H 13M
Folate Frenzy: Is Your Breakfast Making You Anxious?
from Beyond the Sequence · host Amanda Archibald, RD; Sarah Amidon, RD, IFNCP
Amanda and Sarah explore the intricate relationship between folate, mental health, and nutrition. They discuss the impact of folic acid on anxiety, the importance of understanding MTHFR, dispel myths surrounding this gene, and the role of diet in supporting methylation and detoxification.
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Folate Frenzy: Is Your Breakfast Making You Anxious?
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This episode was published on April 28, 2025.
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