Folding ankle on the outside
from podcast – kinesophics Hosted by kinesophics: the feldenkrais method with lynette reid
Intimately connected to the rotation at the knee of the two bones of the lower leg, we find a new dimension of freedom in the hip joint and an unusual folding of the ankle. This the second of a four-lesson series recovering what are for many people long-forgotten knee functions.
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This episode is 50 minutes long.
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This episode was published on May 20, 2013.
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