Folding ankle on the outside

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

Intimately connected to the rotation at the knee of the two bones of the lower leg, we find a new dimension of freedom in the hip joint and an unusual folding of the ankle. This the second of a four-lesson series recovering what are for many people long-forgotten knee functions.

Episode metadata supplied by the publisher feed · Published May 20, 2013

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Folding ankle on the outside

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