Folge 002: Recovery mit Gast Thomas Gajda

from Power Performance · host Power Performance Podcast

In dieser Folge unterhalten wir uns mit Thomas Gajda über die verschiedenen Facetten von Regeneration. Darunter z.B. Deloads, passive Regeneration, aktive Regeneration und Höhrerfragen. Thomas auf Instagram: https://www.instagram.com/thomas89gajda/ Kevin auf Instagram: https://www.instagram.com/kevinschmidt._/ Paul auf Instagram: https://www.instagram.com/holisticstrengthgermany/

Episode metadata supplied by the publisher feed · Published Mar 10, 2019

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Folge 002: Recovery mit Gast Thomas Gajda

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