Folge 009: Häufige Fehler Mainlifts, Hype im Training, Kraft oder Technik Defizit - feat. Rene Hofer

from Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

Diese Folge ist Teil 2 der 008 Folge, solltet Ihr diese noch nicht gehört haben, würde ich empfehlen diese als erstes zu hören!In der heutigen Folge geht es um:Typische Fehler in den MainliftsOb Hype im Training sinnvoll istUnterscheidung Kraft oder Technischer Defizit im Fortschritt.Viel Spaß bei der Folge!Instagram (Gast): ReneInstagram: gabrielreifingerFacebook: Gabriel ReifingerMusic by: Joakim Karud

Episode metadata supplied by the publisher feed · Published Mar 21, 2021

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Folge 009: Häufige Fehler Mainlifts, Hype im Training, Kraft oder Technik Defizit - feat. Rene Hofer

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