Folge 010: Aktive/Passive Regeneration, Cooldown, Schmerz - feat. Andreas Jandorek

from Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

In der heutigen Folge sind die Themen:Aktive vs Passive Regeneration - Ist aktiv viel besser?Cooldown - Ist er notwendig?Schmerz - Ansätze wie man reagieren kann bei SchmerzViel Spaß in der Episode!Instagram (Gast): jandenkdkInstagram: gabrielreifingerFacebook: Gabriel ReifingerMusic by: Joakim Karud

Episode metadata supplied by the publisher feed · Published Apr 3, 2021

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Folge 010: Aktive/Passive Regeneration, Cooldown, Schmerz - feat. Andreas Jandorek

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