Folge 019: Strukturelle Anpassungen, Fitness & Fatigue, Tapering - feat. Kevin Schmidt

from Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

In der heutigen Episode durfte ich mit Kevin extrem coole Themen besprechen, unter anderem:Strukturelle Anpassungen - ist maximaler Fortschritt am Anfang immer sinnvoll?Fitness & Fatigue - Auf was ist zu achten?Tapering - was ist es und wie gestaltet man es?Viel Spaß bei der Episode!Website: www.powerfitness.atInstagram (Gast): Kevin SchmidtInstagram: gabrielreifingerFacebook: Gabriel ReifingerMusic by: Joakim Karud

Episode metadata supplied by the publisher feed · Published Jun 27, 2021

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Folge 019: Strukturelle Anpassungen, Fitness & Fatigue, Tapering - feat. Kevin Schmidt

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