Folge 090: Trainingsplanungsprozess, Umgang mit fehlender Trainingsmotivation & negativen Gedanken

from Power Performance · host Power Performance Podcast

In der heutigen Folge des Power Performance Podcasts quatschen Paul & ich über unseren Trainingsplanungsprozess, wie ein Umgang mit fehlender Trainingsmotivation aussehen kann, welche Ansätze genutzt werden können beim Umgang mit negativen Gedanken und über viele weitere Themen! Viel Spaß bei der Folge :) Pauls Instagram Profil: https://www.instagram.com/fundamentalkraft/ Pauls Website: https://www.fundamentalkraft.de/ Kevins Instagram Profil: https://www.instagram.com/kevinschmidt._/ Kevins Website: www.kspowerlifting.de Kevins YouTube: https://www.youtube.com/channel/UCLL8o4DtXtRL-xBJR9ppBuA

Episode metadata supplied by the publisher feed · Published Nov 24, 2023

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Folge 090: Trainingsplanungsprozess, Umgang mit fehlender Trainingsmotivation & negativen Gedanken

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