Folge 14: Training von A-Z - Nachbrenneffekt

from Elan Fitness & Ernährung · host Elan Fitness

Training von A-Z. Unsere Fitness ExpertInnen erklären Dir alles, was wichtig & interessant für Dein perfektes Training ist!Folge 14: Training von A-Z l NachbrenneffektTrainerin & Kursleitung im Elan Wennigsen Laura Flemming erklärt Dir den Nachbrenneffekt und welche Faktoren die Intensität beeinflussen. Vielen Dank fürs zuhören. Folgt uns bei Instagram, TikTok & Facebook für weitere spannende Themen rund um Sport & Ernährung! Instagram & Facebook: @elanfitnessundspaTikTok: @elanfitnesswellnessspa

Episode metadata supplied by the publisher feed · Published Feb 18, 2024

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Folge 14: Training von A-Z - Nachbrenneffekt

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