Folge 16: Regeneration gehört zum Training

from Elan Fitness & Ernährung · host Elan Fitness

Warum ist auch die Regeneration Deines Körpers unerlässlich, damit Du leistungsfähiger bist. Sportwissenschaftlerin Ina erklärt Dir die ZusammenhängeVielen Dank fürs zuhören. Folgt uns bei Instagram, TikTok & Facebook für weitere spannende Themen rund um Sport & Ernährung! Instagram & Facebook: @elanfitnessundspaTikTok: @elanfitnesswellnessspa

Episode metadata supplied by the publisher feed · Published Feb 10, 2021

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Folge 16: Regeneration gehört zum Training

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