Folge 17 - Longevity zwischen Hype und Wissenschaft: Was wirklich wirkt

from Der Longevity Podcast – Gesund altern · host Christian Steinbach, Maximilian Schäfer

Von Selleriesaft bis Spermidin, von Bluttransfusionen Eisbäder auf TikTok – wir tauchen ein in den Longevity-Wahnsinn.Was ist Hype, was ist Wissenschaft? Und warum reicht uns normales Altwerden nicht mehr?Max & Christian nehmen dich mit auf eine wilde Reise durch moderne Mythen, medizinische Durchbrüche und echte Langlebigkeits-Booster.Mit dabei: 🧛‍♂️ Vampire-Therapie, ❄️ Eisbäder, 💊 Supplement-Wahn, 📊 Real Talk und der wichtigste Satz der Folge:👉 „Du brauchst keine Wunderdroge. Du brauchst nur etwas zu tun.“#Longevity #Biohacking #AntiAging #Eisbaden #Bluttransfusion #Spermidin #GesundAltern #Outlive #Gesundheit #Lebensverlängerung #Podcast #Langlebigkeit #Healthspan #RealTalk #TikTokTrends #LongevityLifestyle

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This episode is 36 minutes long.

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This episode was published on July 6, 2025.

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