Folge 18- Triathloncoaching in der Praxis – zwischen Training und Alltag

from Bewegung, Gesundheit, Balance · host Tilo Tschumi

Triathlon ist mehr als ein Sport – es ist ein Lebensstil.Aber wie passt das in ein Leben mit Job, Familie, Müdigkeit und Alltag?In dieser Folge erzählt Tilo Tschumi, Osteopath, Vater von vier Kindern und Triathlet, aus seiner Coaching-Praxis:Wie gelingt Training zwischen Realität und Anspruch – ohne sich selbst zu verlieren?Er zeigt, wie gutes Coaching funktioniert, wenn das Leben nicht nach Plan läuft – und warum weniger Perfektion oft mehr Leistung bringt.www.osteopathie-elmshorn.de

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