Folge 19 - Bewusst Essen ? Nicht immer so leicht !

from Wie Du und ich - Der Podcast · host Natalja Klouth und Alina Willkomm

In dieser Folge sprechen wir ganz offen über unsere Essgewohnheiten und darüber, warum bewusstes Essen im Alltag oft gar nicht so einfach ist. Wir teilen unsere persönlichen Erfahrungen rund ums vegetarische Leben, erzählen, was uns zum Umdenken bewegt hat und wo wir selbst noch dazulernen.Außerdem klären wir die Frage, wer bei uns eigentlich den Kochlöffel schwingt und wie sich Kochen und Genuss in unseren Alltag integrieren lassen.Zum Abschluss wird es weihnachtlich: Wir sprechen über Weihnachtsessen, Traditionen, Erwartungen und kleine kulinarische Herausforderungen in der Adventszeit.Essen, Gewohnheiten und bewusste Entscheidungen – ohne Perfektion, dafür mit viel Herz. Viel Spaß beim Reinhören!Ihr findet uns auch hier:Instagramfolgt uns auf Instagram @wie_du_und_ich_podcastApple Podcastshttps://podcasts.apple.com/de/podcast/wie-du-und-ich-der-podcast/id1833057310Musikvon u_98o9hlkn7r über Pixabay

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This episode was published on December 15, 2025.

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