Folge 19: Zielsetzung und Trainingsgestaltung

from feal fit podcast · host Felix Fecher

Double Unders, Muscle Ups oder einfach nur fit bleiben? Jeder hat unterschiedliche Ziele und sollte daher sein Training in gewissen Bereichen gemäß seiner Zielsetzung anpassen oder ergänzen. Aber wie genau? Das erfahrt ihr in dieser Folge des Podcasts. Have fun!

Episode metadata supplied by the publisher feed · Published Dec 12, 2019

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Folge 19: Zielsetzung und Trainingsgestaltung

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