Folge 21: Beweglichkeit & Flexibilität

from Elan Fitness & Ernährung · host Elan Fitness

Warum solltest Du Deine Beweglichkeit trainieren und warum ist Flexibilität für Deinen Alltag wichtig. Sportwissenschaftlerin Ina erklärt es Dir.Vielen Dank fürs zuhören. Folgt uns bei Instagram, TikTok & Facebook für weitere spannende Themen rund um Sport & Ernährung! Instagram & Facebook: @elanfitnessundspaTikTok: @elanfitnesswellnessspa

Episode metadata supplied by the publisher feed · Published Mar 11, 2021

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Folge 21: Beweglichkeit & Flexibilität

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