EPISODE · Feb 5, 2026 · 33 MIN

Folge 21- Hyrox

from Bewegung, Gesundheit, Balance · host Tilo Tschumi

🎙️ HYROX – Mehr als nur ein WettkampfIn dieser Folge dreht sich alles um HYROX – die internationale Fitness-Competition, die Laufen, Kraft, Ausdauer und Teamgeist miteinander verbindet.Zu Gast ist Justin Homburg, Sportwissenschaftler, Trainer und zweite Leitung beim Vie Vitale, dem vereinseigenen Fitness- und Bewegungszentrum des Elmshorner MTV, einem der größten Sportvereine Schleswig-Holsteins.Gemeinsam sprechen wir über:🏃‍♂️ die Welt der HYROX-Events👥 Team-Formate und Youngster-Competitions🔥 wie der Einstieg ins erste HYROX-Event gelingt💪 Training, Motivation und Community🤝 warum HYROX weit mehr ist als nur ein WettkampfWenn du wissen willst, wie du deine Fitness aufs nächste Level bringst und dabei richtig Spaß hast, dann hör unbedingt rein!📩 Kontakt zu Justin HomburgE-Mail: [email protected]: 04121 484340www.osteopathie-elmshorn.de

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Folge 21- Hyrox

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