Folge 23- Kundalini Yoga im Interview

from Bewegung, Gesundheit, Balance · host Tilo Tschumi

🧘‍♀️ Kundalini Yoga – im Gespräch mit Birgit Mörker In dieser Folge spreche ich mit Birgit Mörker über die besondere Kraft des Kundalini Yoga. Wir tauchen ein in Themen wie: ✨ Was Kundalini Yoga von anderen Yogastilen unterscheidet✨ Die Wirkung von Atemtechniken und Mantras✨ Wie Yoga unser Nervensystem reguliert✨ Warum diese Praxis gerade in stressigen Zeiten so wertvoll ist✨ Spirituelle Tiefe und alltagstaugliche Erdung Birgit gibt persönliche Einblicke in ihren Weg zum Yoga und erklärt, wie Kundalini Yoga Körper, Geist und Energie in Einklang bringen kann – auch für Einsteiger. Ihr Studio, das Padma Yoga Studio, findest du hier:👉 ⁠https://www.yoga-in-bewegung.eu⁠ Wenn du neugierig geworden bist, schau unbedingt vorbei – in Elmshorn erwartet dich ein liebevoll geführter Raum für Bewegung, Atem und Bewusstsein. 🎧 Extra-Hinweis:Demnächst erscheint außerdem eine kurze Spezial-Folge mit einer geführten Atemübung aus dem Kundalini Yoga – ideal zum direkten Mitmachen und Ausprobieren. Viel Freude beim Hören & Inspirieren lassen! www.osteopathie-elmshorn.de

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

Embed this episode

Attribution link and audio player

Ready to play

Folge 23- Kundalini Yoga im Interview

0:00 29:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

When You Choose You GK Media Studios Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.Tune in weekly to unlock a brighte Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy

Frequently Asked Questions

How long is this episode of Bewegung, Gesundheit, Balance?

This episode is 29 minutes long.

When was this Bewegung, Gesundheit, Balance episode published?

This episode was published on March 4, 2026.

Can I download this Bewegung, Gesundheit, Balance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!