Folge 25 - Panikattacken - Annikas Geschichte

from Wie Du und ich - Der Podcast · host Natalja Klouth und Alina Willkomm

Panikattacken – Annikas GeschichteWenn das Herz anfängt zu rasen, der Schweiß ausbricht und man plötzlich im eigenen Kopf gefangen ist. In dieser Folge nehmen wir euch mit durch die Geschichte von Annika. Sie ist selbst von Panikattacken betroffen und gibt einen ehrlichen Einblick in ihre Erfahrungen. Wir sprechen darüber, wie es dazu kommt, wie sich Panik anfühlt und was helfen kann, den Teufelskreis der Angst Schritt für Schritt zu durchbrechen.🎧 Triggerwarnung: Panikattacken & psychische BelastungenTelefon Seelsorge: 0800 1110111Ihr findet uns auch hier:Instagram @wie_du_und_ich_podcastApple Podcastshttps://podcasts.apple.com/de/podcast/wie-du-und-ich-der-podcast/id1833057310Musikvon u_98o9hlkn7r Filtered Red (Slow Beats) Craciousüber pixabayQuellen So bin ich eben - Podcast Paar Psychologie - Podcast Doc Check FlexikonWikipedia

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This episode was published on January 25, 2026.

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