Folge 29: Meine 2 Lieblings-Splits für Skills und Weighted!

from Dip or Die DE · host King of Weighted

#29 In dieser Folge erklärt dir Micha, welche beiden Splits du für entweder 4 oder 5 Trainingstage verwenden kannst und warum er diese so gut findet. Buch dir dein kostenfreies Coaching Erstgespräch hier unter https://www.kingofweighted.com Instagram Micha: https://www.instagram.com/micha_bln_/ Instagram KoW: https://www.instagram.com/kingofweighted/ YouTube: https://www.youtube.com/channel/UCbFF4ouDwE9xyoMs-wTJhpQ

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This episode is 7 minutes long.

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This episode was published on December 25, 2021.

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