Folge 30 Meditation für Gleichmut (Upekkha)

from Cura - Klang der Entspannung · host Nina - Cura Yoga & Yogatherapie

Eine geführte Meditation für mehr innere Stabilität und Vertrauen. Du lernst, Gedanken und Gefühle wahrzunehmen, ohne dich von ihnen mitreißen zu lassen – und loszulassen, was du nicht kontrollieren kannst.Mach es dir bequem und erfahre die Kraft von Upekkha.Mehr über Nina:WebsiteInstagram

Episode metadata supplied by the publisher feed · Published Apr 4, 2026

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Folge 30 Meditation für Gleichmut (Upekkha)

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