Folge 30 - Routinen als Gamechanger im Alltag eines Geschäftsführers (mit Justin Meißner)

from Der BE PROUD Talk · host Jonas Schneider | BE PROUD® Fitness

Folge 30: In der heutigen Folge spreche ich mit Justin Meißner über +10 Kilo Muskelaufbau, wie er aus seiner Koffeinsucht raus gekommen ist und welche Rolle gute Routinen im Bereich Ernährung, Sport und Schlaf in seinem Alltag als Geschäftsführer der Valoxx GmbH spielen. Für dich sind auf jeden Fall wieder einige wichtige Learnings dabei!Viel Spaß mit der Folge!Dein JonasDu möchtest endlich deine körperlichen Ziele erreichen?➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coaching.be-proud.de⁠Mehr von Justin gibt’s hier:➡️ Webseite➡️ Instagram#beproudofyourself

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This episode is 51 minutes long.

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This episode was published on May 4, 2024.

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